All About Muscle Fatigue

This is a great article I came across that explains how muscle fatigue occurs as it relevant for all Dry Needling Therapists.

The onset of muscle fatigue has hindered many athletes from achieving their maximum performance. Over the years we have been taught that it is the build-up of lactic acid that is the downfall of muscle fatigue and soreness. This is only partially true; there is a little more to it than what we have been told. I hope that this article provides you with a possible short-term remedy and does not confuse you more but rather makes you more aware of what is going on when your muscles become fatigued.

[Read it all here]

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